Pro Soccer Power Ratings

Last update: Monday, June 1, 2026 - thru games of May 31 Welcome to my MLS power ratings! I will be updating this page on Mondays during the season. To determine the approximate point spread for a game, simply take the difference between the power ratings of the two teams in question and add 0.5 goal for the home team. These ratings are based on a mathematical formula involving several factors, including won-lost record, schedule strength, and margin of victory in games. More recent games are taken with slightly more consideration than games played earlier in the season. Enjoy!

MLS Team Rankings

LR = Last update ranking

Team W L T Rating LR
1 Vancouver Whitecaps 10 2 2 6.15 2
2 Nashville SC 10 1 3 6.09 1
3 San Jose Earthquakes 10 3 2 5.99 3
4 Inter Miami CF 9 2 4 5.69 5
5 Seattle Sounders 7 3 3 5.68 4
6 FC Dallas 7 4 4 5.56 7
7 Real Salt Lake 8 4 2 5.44 6
8 Los Angeles FC 7 5 3 5.39 8
9 Minnesota United 6 5 4 5.21 10
10 New England Revolution 8 5 1 5.20 9
11 Chicago Fire 8 4 2 5.18 11
12 Houston Dynamo 7 6 1 5.09 13
13 LA Galaxy 5 5 5 4.98 14
14 Colorado Rapids 5 9 1 4.97 12
15 St. Louis City SC 4 6 4 4.97 16
16 Charlotte FC 6 6 3 4.93 19
17 New York City FC 5 6 4 4.92 17
18 San Diego FC 4 6 5 4.91 15
19 FC Cincinnati 5 5 5 4.89 21
20 New York Red Bulls 6 5 4 4.78 23
21 D.C. United 4 5 6 4.77 20
22 Portland Timbers 4 8 2 4.72 18
23 Austin FC 3 7 5 4.55 22
24 Columbus Crew 4 7 4 4.53 24
25 Toronto FC 3 6 5 4.46 25
26 CF Montreal 4 8 2 4.30 29
27 Sporting Kansas City 3 9 2 4.22 26
28 Orlando City SC 4 9 2 4.19 27
29 Atlanta United 3 9 2 4.14 28
30 Philadelphia Union 1 10 4 4.11 30


MLS Teams By Conference

Pts = Regular season standings points GF = Goals for GA = Goals against SS = Strength of schedule ranking (1 is toughest and 30 is weakest)



MLS 2026
EASTERN CONFERENCE(2) W L T Rating Pts GF GA SS
2 Nashville SC 10 1 3 6.09 33 31 11 23
4 Inter Miami CF 9 2 4 5.69 31 39 28 24
10 New England Revolution 8 5 1 5.20 25 22 18 21
11 Chicago Fire 8 4 2 5.18 26 27 16 30
16 Charlotte FC 6 6 3 4.93 21 24 23 19
17 New York City FC 5 6 4 4.92 19 25 21 18
19 FC Cincinnati 5 5 5 4.89 20 36 37 25
20 New York Red Bulls 6 5 4 4.78 22 25 32 26
21 D.C. United 4 5 6 4.77 18 21 25 20
24 Columbus Crew 4 7 4 4.53 16 21 23 29
25 Toronto FC 3 6 5 4.46 14 22 29 22
26 CF Montreal 4 8 2 4.30 14 22 31 28
28 Orlando City SC 4 9 2 4.19 14 23 44 17
29 Atlanta United 3 9 2 4.14 11 14 23 27
30 Philadelphia Union 1 10 4 4.11 7 18 30 13


WESTERN CONFERENCE(1) W L T Rating Pts GF GA SS
1 Vancouver Whitecaps 10 2 2 6.15 32 34 12 14
3 San Jose Earthquakes 10 3 2 5.99 32 34 15 12
5 Seattle Sounders 7 3 3 5.68 24 17 11 4
6 FC Dallas 7 4 4 5.56 25 30 22 7
7 Real Salt Lake 8 4 2 5.44 26 26 19 16
8 Los Angeles FC 7 5 3 5.39 24 24 17 9
9 Minnesota United 6 5 4 5.21 22 18 22 5
12 Houston Dynamo 7 6 1 5.09 22 19 23 8
13 LA Galaxy 5 5 5 4.98 20 22 22 15
14 Colorado Rapids 5 9 1 4.97 16 25 24 2
15 St. Louis City SC 4 6 4 4.97 16 16 20 3
18 San Diego FC 4 6 5 4.91 17 30 27 11
22 Portland Timbers 4 8 2 4.72 14 22 28 1
23 Austin FC 3 7 5 4.55 14 19 31 10
27 Sporting Kansas City 3 9 2 4.22 11 14 36 6


RECENT GAMES

NONE


UPCOMING GAMES(ALL TIMES EASTERN)
All games available on Apple TV

  
MONDAY MAY 25-SUNDAY JULY 12
No games scheduled